Weigh In record (no journal entry) for 14 March 2018
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217.4 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1201 kcal
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Fat: 70.62g | Prot: 96.84g | Carb: 40.18g.
Breakfast: Abobrinha Refogada, Nestlé Creme de Leite, Ovo Mexido, Bacon (Curado, Frito, Cozido). Lunch: Predilecta Milho Verde em Conserva, Tomates, Cebolas, Peito de Frango. Dinner: Nestlé Creme de Leite, Abobrinha Refogada, Cebolas, Peito de Frango. Snacks/Other: Pipoca Branca (em Óleo), Rapadura. more...
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losing 4.6 lb a week
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Milena Monteiro's weight history
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