carlosv46's Journal, 14 March 2018

Weigh In record (no journal entry) for 14 March 2018
242.3 lb Lost so far: 6.8 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2018:
253 kcal Fat: 0.64g | Prot: 11.95g | Carb: 66.02g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Coffee. Lunch: Juice from The Raw Detox Greens. Dinner: Trader Joe's Cold Pressed Juice - Green. more...
2677 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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