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carlosv46
Journal
14 Mar 18
carlosv46's Journal, 14 March 2018
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Weigh In record (no journal entry) for 14 March 2018
242.3 lb
Lost so far:
6.8 lb
.
Still to go:
54.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2018:
253 kcal
Fat: 0.64g | Prot: 11.95g | Carb: 66.02g.
Breakfast:
Mixed Vegetable Juice (Vegetables Other Than Tomato), Coffee.
Lunch:
Juice from The Raw Detox Greens.
Dinner:
Trader Joe's Cold Pressed Juice - Green.
more...
2677 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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