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Hawkey4077
Journal
14 Mar 18
Hawkey4077's Journal, 14 March 2018
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Weigh In record (no journal entry) for 14 March 2018
281.5 lb
Lost so far:
0 lb
.
Still to go:
13.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 March 2018:
722 kcal
Fat: 10.82g | Prot: 43.35g | Carb: 35.43g.
Lunch:
AH Pesto Alla Genovese, Carpaccio, AH Krokante Panini.
Dinner:
AH Kipfilethaasjes.
Snacks/Other:
Chardonnay.
more...
3111 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 20.1 lb a week
4 Supporters
Support
Comments
Goed bezig!
14 Mar 18 by member:
Tijmpje
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