Weigh In record (no journal entry) for 14 March 2018
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304.2 lb
Lost so far: 55.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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1080 kcal
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Fat: 43.99g | Prot: 139.26g | Carb: 25.02g.
Breakfast: Ölz Eiweißbrot, New Lifestyle Jogurtina. Lunch: Berger Filetstreifen Vom Huhn Barbecue, Rote Zwiebeln. Dinner: Hofer Steirischer Kren, Schärdinger Geheimratskäse Mild-Fein. more...
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losing 3.1 lb a week
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wuschal's weight history
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