Weigh In record (no journal entry) for 18 June 2012
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199.2 lb
Lost so far: 30.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1837 kcal
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Fat: 52.00g | Prot: 105.00g | Carb: 264.00g.
Lunch: Oven Roasted Chicken and Provolone. Dinner: mmg pasta salad, mmg signature. Snacks/Other: duncan hines. more...
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gaining 1.4 lb a week
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