Weigh In record (no journal entry) for 14 March 2018
|
195.3 lb
Lost so far: 135.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
1151 kcal
|
Fat: 64.22g | Prot: 124.72g | Carb: 9.67g.
Breakfast: Milch 1,5%, Speckwürfel, Thunfisch in Wasser (Konserviert), Ei. more...
|
gaining 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|