Weigh In record (no journal entry) for 14 March 2018
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207.7 lb
Lost so far: 50.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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1058 kcal
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Fat: 20.19g | Prot: 47.04g | Carb: 169.24g.
Breakfast: Hähnchenbrustfilet, Edeka Bio Dinkelbrot, Elstar. Dinner: Zwiebeln, Bürger Rindfleisch Maultaschen, Freshona Gehackte Tomaten. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen und einen schönen Mittwoch 🙋🙃
13 Mar 18 by member: MoFu27
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14 Mar 18 by member: mbkrebs
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Guten Morgen und einen schönen Mittwoch
14 Mar 18 by member: Nizzy1988
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14 Mar 18 by member: schockokrossi
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