Weigh In record (no journal entry) for 18 June 2012
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238.0 lb
Lost so far: 12.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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678 kcal
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Fat: 48.02g | Prot: 40.75g | Carb: 22.50g.
Lunch: salsa, ground beef. Dinner: Ketchup, french mustard, ball park hot dog. Snacks/Other: atkins bar. more...
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losing 7.0 lb a week
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angie owen's weight history
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