Weigh In record (no journal entry) for 27 April 2010
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279.0 lb
Lost so far: 39.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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316 kcal
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Fat: 15.72g | Prot: 8.77g | Carb: 38.81g.
Breakfast: Coffee or Table Cream (Light), peanut butter, grape jelly, 100% Whole Wheat Bread. more...
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losing 2.8 lb a week
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