Weigh In record (no journal entry) for 13 March 2018
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158.7 lb
Lost so far: 81.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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836 kcal
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Fat: 41.24g | Prot: 72.61g | Carb: 41.66g.
Breakfast: Café com Açúcar. Lunch: Sadia Mussarela, Perdigão Linguiça Calabresa, Filé de Frango Grelhado. Dinner: Ovo Cozido. Snacks/Other: Kiwi, Hershey's Chocolate 60% Cacau Menta. more...
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losing 1.5 lb a week
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bedinha's weight history
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