beatriz cuidandose's Journal, 13 March 2018

Weigh In record (no journal entry) for 13 March 2018
138.5 lb Lost so far: 13.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2018:
987 kcal Fat: 47.63g | Prot: 62.62g | Carb: 81.57g.   Lunch: Sánduche de Jamón y Queso, Berenjena Cocida, Queso Fresco, Lechuga, Tomates, Carne. Dinner: Peras. more...
1630 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 47 minutes, Bike Machine (Cycling) - 13 minutes. more...
losing 3.1 lb a week



     
 

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