Anabel Ariza's Journal, 13 March 2018

Weigh In record (no journal entry) for 13 March 2018
126.1 lb Lost so far: 8.4 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2018:
1802 kcal Fat: 48.16g | Prot: 44.32g | Carb: 267.81g.   Breakfast: Nevares Turrón de Maní, Granola, Café Instantáneo. Lunch: Agua del Grifo, Calabacín, Papa Cocida, Zanahoria Cocida. Dinner: Pringles Papas Fritas, Frizzé Frizzé, Pepino (Pelado), Apio, Zanahoria, Swift Bocaditos de Carne. Snacks/Other: Pan Criollo, Coquitos, La Tranquera Yerba Mate, Taragüi Yerba Mate. more...
2486 kcal Activities & Exercise: <3 - 20 minutes, Driving - 1 hour, Housework - 6 hours, Breastfeeding - 4 hours, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 2 hours and 40 minutes. more...
losing 2.5 lb a week



     
 

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