Weigh In record (no journal entry) for 14 March 2018
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145.1 lb
Lost so far: 14.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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241 kcal
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Fat: 8.77g | Prot: 7.63g | Carb: 36.06g.
Breakfast: Misura Biscotti Fibrextra Integrali, Alce Nero Zucchero di Canna Integrale, Fior di Natura Bevanda alla Soia. more...
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losing 0.2 lb a week
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adelaidemangione's weight history
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