Weigh In record (no journal entry) for 13 March 2018
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193.1 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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1497 kcal
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Fat: 55.55g | Prot: 46.84g | Carb: 212.52g.
Breakfast: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, No Name Unsweetened Apple Sauce. Lunch: Kraft Stove Top Stuffing Mix For Turkey, Pork Chop. Dinner: Heinz Tomato Ketchup, Mashed Potato. more...
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losing 6.3 lb a week
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lazytownbro's weight history
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