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Good weekend. First week of fasting complete. 13 or so more to go. Watched a lot of Raw Food videos. Some were helpful. Some were crap.
Taking the Beet/Fruit juice in to work today. Hard to believe I'm saying that. I HATE beets. I'm not a vegetable guy, but I'm getting there.
I'll whip up a new batch of greens this evening.
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289.0 lb
Lost so far: 8.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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