Weigh In record (no journal entry) for 13 March 2018
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179.7 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1878 kcal
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Fat: 98.81g | Prot: 94.09g | Carb: 155.65g.
Breakfast: Plátano, Frijoles Cocidos, Huevo Cocido. Lunch: Papas a la Francesa, Tortillas de Maíz, Milanesa Empanizada. Dinner: Papaya. Snacks/Other: Ruffles Queso. more...
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steady weight
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alexandrozuniga's weight history
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