Weigh In record (no journal entry) for 13 March 2018
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132.6 lb
Lost so far: 42.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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866 kcal
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Fat: 22.16g | Prot: 45.20g | Carb: 137.66g.
Breakfast: RxBar Chocolate Sea Salt. Lunch: Oranges . Dinner: Cooked Vegetables, Curry Powder , Turmeric (Ground) , Costco Rotisserie Chicken, Tomatoes, Mixed Salad Greens. Snacks/Other: Bananas . more...
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gaining 0.2 lb a week
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