Weigh In record (no journal entry) for 13 March 2018
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132.1 lb
Lost so far: 12.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1135 kcal
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Fat: 48.83g | Prot: 56.36g | Carb: 122.75g.
Breakfast: Arroz Branco (Cozido), Linea Stevia 100% , Limão, Abacate. Lunch: Carne de Panela, Seara Linguiça Toscana, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Bob's Big Cascão Ovomaltine, Bauducco Torrada Integral (1), Ovo Frito. more...
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gaining 0.8 lb a week
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Derodriguues's weight history
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