Weigh In record (no journal entry) for 13 March 2018
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175.8 lb
Lost so far: 94.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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823 kcal
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Fat: 45.64g | Prot: 41.19g | Carb: 65.18g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Turkey Breast Meat , Mushroom Soup (Undiluted, Canned). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Kraft Coleslaw Dressing. more...
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steady weight
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