Weigh In record (no journal entry) for 26 April 2010
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172.4 lb
Lost so far: 2.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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2046 kcal
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Fat: 81.42g | Prot: 92.87g | Carb: 237.50g.
Breakfast: Minute Maid Orange Juice, Honey Nut Cheerios, 2% Milk. Lunch: Sweet Potato Fries, Pickle Spear, Mustard, Vegetable Oil, Onions, Hamburger. Dinner: Rotisserie Chicken, Potato Wedges, Cole Slaw. Snacks/Other: Banana, V-8. more...
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2796 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Desk Work - 10 hours, Wii Fit - 33 minutes, Sitting - 3 hours and 20 minutes, Standing - 2 hours and 7 minutes, Sleeping - 7 hours, Housework - 35 minutes. more...
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losing 2.6 lb a week
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