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12Jan16
I broke my R-Ankle in 7 places.
I had lost 30lbs right before it happened.
After being forced to sit for two years due to complication. I am having to start My Weight Loss Journey Again.
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239.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Banana, Aquafina Water (16.9 oz). more...
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steady weight
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