Sophiehawk's Journal, 18 June 2012

158.3 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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502 kcal

Fat: 16.65g | Prot: 66.47g | Carb: 27.25g.   Breakfast: Light Mozzarella String Cheese, High Protein Vanilla Shake. Lunch: Pears, Deep Fried Chicken Breast, Reduced Fat Colby-jack Cheese. more...

1749 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...