Weigh In record (no journal entry) for 18 June 2012
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180.6 lb
Lost so far: 1.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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880 kcal
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Fat: 39.40g | Prot: 40.69g | Carb: 92.32g.
Breakfast: pesto, Harvest Multigrain Bread. Lunch: baguette, bacon, honey mustard, tomato, lettuce, pepper jack cheese, turkey deli, pickles, carrots. Snacks/Other: cappuccino, Nairn's Oatcakes. more...
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losing 5.1 lb a week
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serinde's weight history
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