Weigh In record (no journal entry) for 13 March 2018
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131.0 lb
Lost so far: 10.1 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1033 kcal
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Fat: 35.45g | Prot: 100.86g | Carb: 73.35g.
Breakfast: Ser Yogurt Colchón de Frutas, Riera Tostadas Light, BC Mermelada de Durazno, CasanCrem CasanCrem Light. Lunch: Berenjena Cocida, Riera Tostadas Light, Pechuga de Pollo. Dinner: Pechuga de Pollo. Snacks/Other: Felfort Dos Corazones, La Serenísima Queso Port Salut Light. more...
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losing 13.9 lb a week
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