magaroo's Journal, 26 April 2010

158.6 lb Lost so far: 28.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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3519 kcal

Fat: 170.78g | Prot: 117.91g | Carb: 386.17g.   Breakfast: Carnation instant breakfast, yoplait light strawberry, skim milk. Lunch: chips and salsa, Cheese quesadilla. Dinner: peanut butter cookie, macaroni and cheese. Snacks/Other: berries, larabar, apple. more...

1866 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...