Weigh In record (no journal entry) for 13 March 2018
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162.5 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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1666 kcal
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Fat: 68.74g | Prot: 56.38g | Carb: 205.22g.
Breakfast: Arla Skummetmælk, Blandede Nødder, Blåbær, Jordbær, Netto Grovvalsede Havregryn. Lunch: Marmelade og Syltetøj, Egelykke Smørbar, Grovboller, Baby Gulerødder, Struer Ymerdrys uden Sukker, Arla Kefir. Dinner: Pizza med Tynd Skorpe, Kød og Grøntsager. Snacks/Other: Tørristede Mandler (med Salt tilsat), Anthon Berg Marcipanbrød, Æble. more...
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2136 kcal
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Activities & Exercise:
Swimming (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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Marianne Chr's weight history
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