Weigh In record (no journal entry) for 13 March 2018
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121.7 lb
Lost so far: 8.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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2047 kcal
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Fat: 107.92g | Prot: 48.83g | Carb: 220.39g.
Breakfast: Cola Cao Cola Cao Original, Leche (Leche Entera). Lunch: Aceite de Oliva, Ajo, Patatas Cocidas, Repollo, Kioene Hamburguesas Vegetales con Berenjenas. Snacks/Other: Hacendado Barritas de Chocolate con Leche. more...
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losing 4.6 lb a week
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shnufi's weight history
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