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I had a pretty good week but there was more temptation to go out to dinner and not eat the right foods. I have to be careful about "rewards nights" so they don't turn into rewards weeks. Still, I have surpassed my original goal and am still dropping a little weight.
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172.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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