Weigh In record (no journal entry) for 13 March 2018
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187.0 lb
Lost so far: 0.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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206 kcal
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Fat: 2.26g | Prot: 12.31g | Carb: 38.26g.
Breakfast: Koffie met Melk, Muesli, Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet. more...
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losing 6.2 lb a week
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klaauwtje's weight history
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