Weigh In record (no journal entry) for 18 June 2012
|
162.8 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 June 2012:
|
1038 kcal
|
Fat: 17.27g | Prot: 41.95g | Carb: 176.46g.
Breakfast: baby carrots, banana. Lunch: fiber one brownie. Dinner: boiled egg white, wonder bread white, starkist tuna in water, fat free mayo, pickle, lettuce. Snacks/Other: Jello Fat free chocolate pudding cup, great value vanilla wafers. more...
|
|
2528 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 45 minutes, Sleeping - 8 hours, Desk Work - 12 hours, Driving - 15 minutes, Sitting - 1 hour and 30 minutes, Housework - 1 hour. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mickijoecjr's weight history
|