Weigh In record (no journal entry) for 18 June 2012
|
231.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 June 2012:
|
1814 kcal
|
Fat: 71.42g | Prot: 58.79g | Carb: 188.68g.
Breakfast: Milk Roll, KX Sugar Free Stimulation Drink. Lunch: sprite zer, muller light toffee, harvest chewee, asda creamy coleslaw, Light Mayonnaise, Salami, Rocket, Soya & Linseed Bread. Dinner: White Table Wine, tofu, Hard Cider - Summer, noodles, pak choi, mushroom, egg. Snacks/Other: kit kat, banana. more...
|
|
|
Other Related Links
Members
|
lonewolf007's weight history
|