beatriz cuidandose's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
138.9 lb Lost so far: 13.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2018:
695 kcal Fat: 39.21g | Prot: 56.37g | Carb: 30.62g.   Lunch: Carne, Tomates, Lechuga, Queso Fresco, Lechuga, Berenjena Cocida, Tomates, Carne. Dinner: Chuleta de Cerdo, Tomates Cherry. more...
1661 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 10 minutes. more...
losing 1.5 lb a week

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