pattybre's Journal, 26 April 2010

179.0 lb Lost so far: 13.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 52.65g | Prot: 52.42g | Carb: 111.65g.   Breakfast: 100% Whole Wheat Bread, Fried Egg, Beef Bologna, Fried Rice. Lunch: grilled chicken sandwich. Snacks/Other: grape jelly, peanut butter, whole wheat bread, fruit roll up. more...

2524 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Curves - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...