Weigh In record (no journal entry) for 12 March 2018
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307.1 lb
Lost so far: 52.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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311 kcal
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Fat: 3.75g | Prot: 4.40g | Carb: 66.36g.
Breakfast: Kaffee. Lunch: Innocent Super Smoothie Antioxidant, Grüner Blattsalat, Zwiebeln, Krautsalat. more...
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gaining 6.2 lb a week
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wuschal's weight history
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