Weigh In record (no journal entry) for 18 June 2012
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1062 kcal
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Fat: 78.07g | Prot: 67.04g | Carb: 13.90g.
Breakfast: Pickled Okra, Corned Beef. Lunch: Sugar Free Jello, Large Eggs, Mayonnaise (No Cholesterol), Sour Cream. Dinner: Bacon. Snacks/Other: Celery, Sugar free Jello, Kosher Dill Pickle Spears, Cheese Heads. more...
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losing 3.5 lb a week
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