Weigh In record (no journal entry) for 12 March 2018
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138.0 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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806 kcal
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Fat: 36.46g | Prot: 46.44g | Carb: 77.11g.
Breakfast: America's Choice Bacon Thick Sliced, Butter, Egg. Lunch: Saladelia Turkey Breast Wrap. Dinner: Broccoli. Snacks/Other: Atkins Meal Peanut Butter Granola Bar. more...
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losing 0.5 lb a week
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