Weigh In record (no journal entry) for 12 March 2018
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242.7 lb
Lost so far: 0 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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2776 kcal
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Fat: 82.54g | Prot: 68.61g | Carb: 458.67g.
Breakfast: Blueberry Waffles, Breakfast Blend, Granulated Sugar. Lunch: Thick Sliced Great Bolony Chicken Bologna, Deluxe American Cheese, Enriched White Sandwich Bread. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Mashed Potatoes (Whole Milk and Butter Added) , Baked Apple with Sugar, Fried Pork Chop. Snacks/Other: M&M's Milk Chocolate M&M's, Whole Milk, Peppermint Starlight Mints. more...
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gaining 0.4 lb a week
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