Weigh In record (no journal entry) for 12 March 2018
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215.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2018:
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1297 kcal
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Fat: 88.08g | Prot: 95.41g | Carb: 34.47g.
Breakfast: Butter (Salted), Great Value Jumbo White Eggs, Great Value Sharp Cheddar Cheese, Cantaloupe Melons, Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Decaffeinated Coffee. Lunch: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Zucchini Lasagna Recipe. Dinner: Premier Nutrition High Protein Shake - Chocolate, Marie's Chunky Blue Cheese Dressing, Avocados . Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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losing 1.2 lb a week
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