JasmineW's Journal, 17 June 2012

207.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 58.05g | Prot: 60.44g | Carb: 191.08g.   Breakfast: Nonfat Tazo Chai Iced Tea Latte (Grande), Ham & Cheddar Artisan Breakfast Sandwich. Dinner: Chicken Drumstick, Spanish Rice. Snacks/Other: Cheesecake, Air Delight, Tazo Passion Shaken Iced Tea (Venti). more...

2534 kcal

Activities & Exercise: Music playing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...