jzarate's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
180.1 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2018:
2277 kcal Fat: 88.80g | Prot: 151.33g | Carb: 232.32g.   Lunch: Myprotein Vegan Blend, Whey Protein, Arándanos Agrios, Mantequilla de Almendras, Chia, Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), Plátano, Avena. Dinner: Pierna de Pollo, Plátano, Queso Fresco, Palta, Bimbo Tortillas. more...
gaining 1.5 lb a week

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