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Nochefairy
Journal
17 Jun 12
Nochefairy's Journal, 17 June 2012
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Weigh In record (no journal entry) for 17 June 2012
148.0 lb
Lost so far:
7.5 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2012:
1573 kcal
Fat: 61.75g | Prot: 70.72g | Carb: 192.92g.
Lunch:
Almond Milk, Cinnamon Harvest.
Dinner:
Cheesecake (From Mix, No-Bake Type), Chicken Burrito (No Rice).
Snacks/Other:
Bold Wasabi & Soy Sauce Almonds.
more...
1664 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
losing 0.5 lb a week
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