Weigh In record (no journal entry) for 12 March 2018
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219.8 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1325 kcal
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Fat: 72.61g | Prot: 120.04g | Carb: 42.51g.
Breakfast: Tomates, Ovo Mexido. Lunch: Predilecta Milho Verde em Conserva, Peito de Frango, Fugini Molho de Tomate, Pimentão Verde, Tomates, Cebolas. Dinner: Hambúrguer Caseiro, Ovo Cozido, Seara Salsicha Hot Dog. Snacks/Other: Nestlé Leite Condensado, Hershey's Chocolate Meio Amargo 40%, Triunfo Bolacha Maizena. more...
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gaining 6.7 lb a week
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Milena Monteiro's weight history
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