Weigh In record (no journal entry) for 17 June 2012
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307.6 lb
Lost so far: 27.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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580 kcal
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Fat: 29.00g | Prot: 10.00g | Carb: 74.00g.
Snacks/Other: Wheat Thins (Original Flavor), Hummus with Roasted Pine Nuts. more...
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losing 9.8 lb a week
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