Weigh In record (no journal entry) for 12 March 2018
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194.2 lb
Lost so far: 4.6 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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759 kcal
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Fat: 26.78g | Prot: 35.81g | Carb: 92.36g.
Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 0.8 lb a week
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mickijoecjr's weight history
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