cheetahfanatic's Journal, 17 June 2012

128.3 lb Lost so far: 6.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 13.58g | Prot: 60.25g | Carb: 108.50g.   Breakfast: Organic Rice Milk, Frosted Flakes. Lunch: 12 Grain Bread, Deli Fresh Rotisserie Seasoned Chicken Breast, Chicken Yakisoba. more...

2398 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Standing - 3 hours, Desk Work - 3 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 5 hours, Resting - 6 hours. more...