Weigh In record (no journal entry) for 17 June 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2012:
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2135 kcal
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Fat: 75.50g | Prot: 87.25g | Carb: 287.78g.
Breakfast: Sweetened Iced Tea, Egg Omelet or Scrambled Egg with Cheese, Plain or Buttermilk Biscuits, Premium Pork Maple Sausage. Lunch: Shortcake Sponge with Whipped Cream and Fruit, Macaroni or Noodles with Cheese, Pork Loin (Tenderloin), Pork Loin (Tenderloin), Barbecue Sauce. Dinner: Watermelon, Ketchup, Chicken Breast. Snacks/Other: Sweetened Iced Tea, Sweetened Iced Tea. more...
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2238 kcal
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Activities & Exercise:
Housework - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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