Weigh In record (no journal entry) for 12 March 2018
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186.5 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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657 kcal
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Fat: 28.27g | Prot: 29.81g | Carb: 62.00g.
Breakfast: Eat Natural Super Granola, AH Rode Pitloze Druiven, Arla Skyr Vanille, Latte Macchiato. more...
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gaining 13.9 lb a week
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