Exuperance's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
186.5 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2018:
657 kcal Fat: 28.27g | Prot: 29.81g | Carb: 62.00g.   Breakfast: Eat Natural Super Granola, AH Rode Pitloze Druiven, Arla Skyr Vanille, Latte Macchiato. more...
688 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 13.9 lb a week

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