whoisaha's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018

172.0 lb Lost so far: 15.4 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 March 2018:

1586 kcal

Fat: 84.11g | Prot: 46.11g | Carb: 158.10g. Dinner: 水餃. more...

gaining 4.6 lb a week


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whoisaha's weight history