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Holiday weight is showing up on the scales now 😐
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144.6 lb
Lost so far: 1.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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873 kcal
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Fat: 21.52g | Prot: 27.94g | Carb: 130.95g.
Breakfast: Tesco All Day Breakfast Sandwich. Lunch: Walkers Baked Ready Salted Crisps (37.5g), Naked Green Machine. more...
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gaining 0.7 lb a week
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donturjawhurt's weight history
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