Weigh In record (no journal entry) for 12 March 2018
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97.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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826 kcal
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Fat: 30.35g | Prot: 43.70g | Carb: 95.87g.
Breakfast: Siroop, Crêpe (Neutraal). Lunch: Boni Roggebrood. Dinner: Lidl Varkenshaasje, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Iglo Bloemkool Kaassaus. Snacks/Other: Everyday Halfvolle Chocomelk, M&M's Peanut. more...
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losing 4.6 lb a week
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